K's ACADEMY ALL-IN REMOTE TRAINING
Who:
Highly motivated High School, College, and Professional baseball players.
Where:
100% Online/Remote - Train from anywhere, on your own time, all from your phone
Why:
This program is designed for athletes to gain velocity, find mechanical flaws, stay healthy, maximize potential, and reach their individual goals
Highly motivated High School, College, and Professional baseball players.
Where:
100% Online/Remote - Train from anywhere, on your own time, all from your phone
Why:
This program is designed for athletes to gain velocity, find mechanical flaws, stay healthy, maximize potential, and reach their individual goals
Will girardi testimonial
What is included
- Throwing Program
- Arm Care Program
- Strength & Agility Program
- Plyo Ball Routines
- Individualized Pre-Throw Warmup
- Comprehensive Pitching Mechanics Assessment
- Movement Assessment / Assigned Corrective Plan
- K's Academy Membership ($720 value)
- Meal Planning / 1 - 1 Nutrition with Registered Dietitian
Frequently Asked questions
What is remote training?
Remote training is for highly motivated athletes who aren't able to train with us in person or lack a program. Each athlete will have an individualized 7 day program and unlimited access to a performance coach right ath their fingertips. Our coaches have either played or are currently playing at the highest levels of baseball and are very much in-tune with the latest training developments involving pitching, strength, conditioning, nutrition, and overall health. Remote training is our solution to help athletes reach their goals, stay healthy, and develop daily routines in order to succeed at their current level and next level of play. We hope you take the opportunity to join our "K's Family" and become our next big success story.
What ages do we work with?
We work with High School, College, and Professional athletes.
Is the program individualized?
Yes. After completing the Throwing Assessment, Pitch AI Assessment, and Movement Assessment, your performance coach will create a customized 7 day plan for you based on both the results of the assessments and your performance goals. You will have access to individualized throwing programs, strength & conditioning programs, arm care programs, drill work, corrective exercises, and nutritional goals.
What equipment will I need?
There is a minimum equipment threshold. For our programming athletes we recommend have a set of J-Bands or Crossover Symmetry bands along with a set of plyocare throwing balls. You will also need either a consistent throwing partner, a net to throw into, and access to a pitching mound. Our strength programs require access to a gym including but not limited to, a squat rack, benches, and free weights. Our athlete profile will ask what equipment you have access to, and based on that we can tailor the program to your gym setup.
Do you work with position players?
We work with ALL positions. The only difference for position players is different throwing programs and drill work.
How much of a time commitment is remote training per week?
A significant time commitment is required each week. We generally say around 15-20 hours will be required. This time commitment will vary based on what phase of training you are in and if you are in season or out of season.
We do work around multi-sport athlete's busy in-season schedules and take that into account when creating an athlete's program.
What if I already have a strength program at school?
No problem. Ideally your school program is flexible and will allow you to replace/supplement our strength programs. If not, no worries, we will work around your school's strength program.
Will I be doing the same program every week?
No. Our programs will follow 3-4 week phases with different goals for each phase. This includes throwing programs, strength programs, and arm care programs.
Will I have access to my own coach?
Yes. Each athlete will be assigned their own Performance Coach and have unlimited communication with them throughout the week.
Why does the first month cost more?
The first month costs more due to the Assessment and Startup fee. This fee covers the first month of training and completion of our Mechanical Throwing Assessment, PitchAI, and Movement Assessment. Once these have been completed your Performance Coach will being individualizing your first 6 months of training. After 6 months of training your 7th month is free.
We are excited you are considering this opportunity and look forward to helping you reach your goals! Once we receive your information you will be contacted within 24 hours with a questionnaire to complete. You can also schedule a Zoom demo by clicking the link below!
PRICING
|
STRENGTH ONLY
$150/mo + ($250 Assessment Fee) |
THROWING/ARM CARE
$150/mo + ($250 Assessment Fee) |
ALL-IN REMOTE
$250/mo + ($400 Assessment Fee) |
IN - PERSON ASSESMENTS
Additional $50 fee
COMMITMENT INCENTIVES:
- To reward consistency with the program, you will get the 7th month of training for free ($150/250 value)
- Position Players- $100 Discount for Startup/Assessment Fee
Additional $50 fee
COMMITMENT INCENTIVES:
- To reward consistency with the program, you will get the 7th month of training for free ($150/250 value)
- Position Players- $100 Discount for Startup/Assessment Fee