With a decade of experience in strength and conditioning, Alex Nigro is passionate about helping athletes reach their full potential. Inspired by his own journey as a high school wrestling team captain, Alex discovered the transformative power of weight training.
After earning a B.S. in Exercise Science from Illinois State University, Alex has dedicated his career to coaching athletes from various sports, including baseball, softball, basketball, and hockey. His expertise extends beyond sports performance, focusing on developing athletes for the challenges of life. As Director of Strength and Agility at K’s, Alex collaborates with the coaching staff to design and implement “Safe, Proven, and Effective” training programs for all K's Athletes. His commitment to excellence and personalized approach ensure that athletes receive the highest quality support.
