REGISTRATION CLOSES 6/04
Summer HS Pitching development
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This program is designed to improve overall pitch movement tailored to the individual athlete, as well as pitch control and command. We will be utilizing our Trackman unit to measure and give us details of a pitch including its velocity, spin rate, and movement, among other metrics. Pitchers will receive weekly Trackman reports via a Google Drive folder so that they can see their week-to-week improvement. To improve command, we will be using Intended Zones bullpens and utilizing over- and under-weighted baseballs. Within the Intended Zones training, the athlete will receive reports on how much distance they miss by on each pitch type, which will determine if they need to work on control with one or two pitches or if they need improvement across their entire arsenal. * This program is intended for incoming Freshmen-Seniors in HS *
Is this safe to do while playing travel baseball in the summer? Yes! We will be utilizing ArmCare.com sensors to monitor total arm strength before every bullpen. This monitoring will help us make better decisions on how much the athlete should throw that day to reduce likelihood of injury. |